COUPLES COUNSELING

I offer couples counseling with a holistic and somatic approach, where we co-create a safe space together to slow down, to listen, to feel, to explore, and to meet one another with greater presence and understanding. Relationships can be a powerful mirror - inviting awareness around patterns, communication, and the ways we connect, protect, and long to be seen.

My work is founded in compassion, curiosity, and non-judgment. I draw from different modalities, weaving in elements from somatic therapy, mindfulness, and nervous system awareness, as well as relational tools inspired by the Gottman approach and Nonviolent Communication (developed by Marshall Rosenberg).

Through my background in yoga and years of personal and professional exploration, I also bring in perspectives from traditional tantric teachings, in addidtion to modern teachings of neo-tantra - approaching intimacy, connection, and energy with sensitivity and respect for each couple’s unique path.

I have experience working with a wide range of relationship constellations, including couples exploring open relationships and alternative ways of relating. All parts of your experience are welcome here.

My intention is to support you both in deepening connection with yourselves and each other - strengthening communication, and creating space for honesty, vulnerability, and growth. So that your relationship can become a place of greater safety, aliveness, and shared meaning.